Alain talks about his wife’s (Trish, MHT creator and co-editor) decline into mental illness from his point-of-view and what he learned on how to support her.
Natalie Jeanne Champagne writes about her experience with anorexia & bulimia, sharing some personal journal entries and how it is still a struggle today.
In a video interview, Cathleen Spacil talks of her experience with mental illness and brain injury from ECT to becoming suicidal. She then speaks on how she and you can find joy.
Actor/Director/Writer Matt Watts speaks candidly about his lived experience with Generalized Anxiety Disorder and the relief he found with CBT in this interview written by Sahar Shoja.
Barbara Daoust writes about her 3 years of depression & grief for the death of her beloved husband. She shares her wisdom on how to change & find self-love.
Mark Templin writes about his experience with depression and how he has learned to cope and manage his episodes using 5 “Jedi Mind Tricks”.
Chantal writes about her Father who mysteriously started to experience depression and a Mother who hid her depression until she tried to commit suicide.