Actor/Director/Writer Matt Watts speaks candidly about his lived experience with Generalized Anxiety Disorder and the relief he found with CBT in this interview written by Sahar Shoja.
Barbara Daoust writes about her 3 years of depression & grief for the death of her beloved husband. She shares her wisdom on how to change & find self-love.
Mark Templin writes about his experience with depression and how he has learned to cope and manage his episodes using 5 “Jedi Mind Tricks”.
Chantal writes about her Father who mysteriously started to experience depression and a Mother who hid her depression until she tried to commit suicide.
Sharon continues her story of her experience with BPD in the recent years. She shares her feelings about getting the diagnosis and living with BPD.
A woman writes about her experiences with Borderline Personality Disorder (BPD) & her continuous misdiagnosis of depression in Part 1 of a two part series.
Eva Watson BSW RSW writes about some of the symptoms of anxiety and suggests ways to cope, and how she has put some of these practices into her own life.