Navigating the waters of anxiety

Bethany Rosselit was living in constant fear; she was terrified of losing her job, not paying the bills, losing her husband, fear for her daughter’s future and that she wasn’t a good enough parent. Longing for a life that felt safe a secure, she would escape into food, novels and movies to avoid facing her fears. Bethany discovers that her false beliefs and need for approval are what needed to change.

How watching The Hours gave me a voice

Juliette Peterson loves a good story. A compelling narrative, intuitive prose and enticing characters as well as stylistic creativity are all components which lure her into particular fictional and non-fictional worlds, whether that story is interpreted on paper or on screen. She found that story in the movie The Hours and how it helped her to feel less alone in her mental health experiences.