A man describes his first experience with anxiety and how it changed his life. He also talks about using medication to help manage it.
MHT founder and editor Trish Hurtubise writes about her challenges with sensory over-stimulation and whether to go on medication or not to help manage it. And there’s a cartoon!
MHT founder and editor Trish Hurtubise describes her encounter with a stray horse and what that teachers her about her anxiety and what triggers it.