Lily shares the story of her heartbreaking breakup, the depression that followed, and the realization that had her digging for what she truly valued in life.
Irving Schattner shares his experience with anxiety and depression and how showing up at support group one day changed his life.
Sam shares his experience with anxiety and depression as a teen. He is now doing his part to raise awareness and sometimes he just wishes people would understand.
In interview format, Rayette shares her journey through abuse, mental illness, and hospitalizations to being diagnosed with DID.
All through Anne’s life, she thought she was a bad person. It was pushing for a deeper investigation into her symptoms that gave her the explanations she needed to embrace who she is.
Paul Illidge shares how his entire relationship with depression is based on lived experience, on what has happened to him and how he’s dealt with it, or put off dealing with it, which has more often been the case.
Mike Stroh medicated his anxiety, depression, and obsessiveness with drugs and alcohol for almost 20 years. It took a serious romantic relationship, and recognizing it needs to start with him, to begin his journey towards recovery.