In a video interview, Cathleen Spacil talks of her experience with mental illness and brain injury from ECT to becoming suicidal. She then speaks on how she and you can find joy.
MHT founder and editor Trish Hurtubise talks about two questions she was asked during the height of her psychosis that unknowingly saved her life (which she realized years later).
MHT founder and editor Trish Hurtubise discusses her tactics to weaken her self-sabotaging thoughts, even those ingrained by psychosis. And there’s a cartoon!
Dave Ursillo examines the “mentally ill” label through his past experience with depression and anxiety and proposes we use mentally brilliant instead.
A mother writes about coping with her daughter’s mental illness and her hopes for a better future.
MHT founder and editor Trish Hurtubise writes about how her mental illness is preventing her from working and how that affects her identity, self-worth and confidence.
MHT founder and editor Trish Hurtubise writes about how she has experienced improvements in her mental health since she made changes to her diet and what some of those dietary changes are.