Barbara Daoust writes about her 3 years of depression & grief for the death of her beloved husband. She shares her wisdom on how to change & find self-love.
Mark Templin writes about his experience with depression and how he has learned to cope and manage his episodes using 5 “Jedi Mind Tricks”.
Chantal writes about her Father who mysteriously started to experience depression and a Mother who hid her depression until she tried to commit suicide.
A woman describes the episode that brought her and her mental health team to the realization that she has Bipolar Disorder in Part I of this 2 part series.
Ane Axford highlights Jung’s The Red Book & how her own depression, once embraced, allowed her to integrate the darkness of her subconscious into her being.
Part II of a 2 part series: a woman who continues to self-harm without understanding why, only the need to relieve the pain and feel in control.
Dave Ursillo examines the “mentally ill” label through his past experience with depression and anxiety and proposes we use mentally brilliant instead.