“I’ve finally come to realize I’m not by myself.” ~ Allison [Tweet this quote!]
In this 8 minute vlog, Allison talks about her life living with two anxiety disorders: Generalized Anxiety Disorder and Social Anxiety Disorder.
Allison reflects on:
- her anxiety as a child;
- how her anxiety got worse after college;
- her experiences with medical professional when she went to seek help (twice);
- her denial over her diagnosis;
- her fear of workplace stigma and what she learned is the truth;
- her acceptance leading to a better quality of life and being active in the mental health community.