Brenda Nikkel writes about how she uses laughter has a coping skill in her experience with bipolar.
Karen, recently diagnosed with bipolar, reflects on her relationship with her Dad (also was bipolar) and how her life and relationships were prior to meds.
Tanya writes about her struggle with her weight now that she is managing her depression through antidepressants. She outlines her tips for a new approach.
Sara writes about growing up with bipolar & the events that shaped her into someone she didn’t know. Upon recovery, she realizes she is free to be herself.
Writer/Director/Editor Brooks Hunter writes about his experience growing up with mental illness and how he switched his “lens of perspective” towards recovery.
Alain talks about his wife’s (Trish, MHT creator and co-editor) decline into mental illness from his point-of-view and what he learned on how to support her.
Natalie Jeanne Champagne writes about her experience with anorexia & bulimia, sharing some personal journal entries and how it is still a struggle today.