Bipolar disorder :: two decades of untreated madness
Deb went through two decades of madness before she was diagnosed with bipolar disorder. This is her story.
Author: Superhero
Anxiety, depression and unemployment :: how 2020 affected my mental health and what I did to overcome it
Manu shares their experience of being unemployed in COVID-19 and having to live with their parents, their dependence causing them to spiral down into anxiety, depression and suicide ideation.
Narrative Therapy :: we are more than a diagnosis
Sean uses narrative therapy to understand that his life is multi-storied and he is more than a diagnosis.
Anorexia is about more than food and image
Danielle gives an in-depth look into her thoughts and feelings during her struggle with anorexia and how it’s about much more than food and body image.
Defeating depression
A woman shares her experience with sexual abuse and how signs from the universe led her to therapy and healing.
How I became friends with my perfectionism and anxiety
Shivani shares how she used writing to find her voice and has chosen to live life over anxiety and perfectionism.
Dealing with my coronavirus anxiety
Danielle describes the anxiety she experiences because of the Coronavirus and how she handles it.
