Sean uses narrative therapy to understand that his life is multi-storied and he is more than a diagnosis.
Danielle gives an in-depth look into her thoughts and feelings during her struggle with anorexia and how it’s about much more than food and body image.
A woman shares her experience with sexual abuse and how signs from the universe led her to therapy and healing.
Shivani shares how she used writing to find her voice and has chosen to live life over anxiety and perfectionism.
Danielle describes the anxiety she experiences because of the Coronavirus and how she handles it.
Emory, a queer transgender man, shares the anxiety he experiences when he’s around other people and he may be misgendered.
P. Cervinus shares their perspective on a mental illness diagnosis; the peril of pathologization or the blind acceptance, and operating between the two poles.