Being with mindfulness
Bob Brotchie shares his experience with constant worrying, anticipatory anxiety, & stress. He finally found the practice that gave him peace–mindfulness.
Author: Superhero
BDD :: the question mark in the mirror?
Emma shares her story living with Body Dsymorphic Disorder and behind it her feeling of not being good enough. She tells us how today she holds her head high.
From depression to gratitude :: my journey as the parent of a severely disabled child
Marcela De Vivo shares the depression she experienced caring for her disabled child; the early years of trying to “fix” him to acceptance and learning from him.
Mental illness, marriage, dependency and divorce
Dave marries in high school & through anxiety & depression, he finds security in his wife. The marriage falls apart and he has to learn to become independent.
From military to civilian; the mental health issues of an ex-solider
After spending 11 years in the British Army, Russ decides to leave. As he tries to adjust to civilian life, he finds himself unable to fit in.
The voice of trichotillomania
Sandy Rosenblatt shares her experience with trichotillomania and how being open about her disorder helped her to find her voice.
Coming through the other side of depression
Twyla Wilband writes directly to you about her experience of depression, self-injury and being suicidal to share how she came through the other side.