Early-onset bipolar: making meaning out of chaos
Sara writes about growing up with bipolar & the events that shaped her into someone she didn’t know. Upon recovery, she realizes she is free to be herself.
Author: Superhero
Mental health through the lens of perspective
Writer/Director/Editor Brooks Hunter writes about his experience growing up with mental illness and how he switched his “lens of perspective” towards recovery.
What i learned from supporting my wife with mental illness
Alain talks about his wife’s (Trish, MHT creator and co-editor) decline into mental illness from his point-of-view and what he learned on how to support her.
From suicidal to thriving: a video interview with cathleen spacil on how to find joy
In a video interview, Cathleen Spacil talks of her experience with mental illness and brain injury from ECT to becoming suicidal. She then speaks on how she and you can find joy.
Challenging fear: an interview with matt watts on confronting generalized anxiety disorder
Actor/Director/Writer Matt Watts speaks candidly about his lived experience with Generalized Anxiety Disorder and the relief he found with CBT in this interview written by Sahar Shoja.
The feeling place
Barbara Daoust writes about her 3 years of depression & grief for the death of her beloved husband. She shares her wisdom on how to change & find self-love.
5 jedi mind tricks against the dark side
Mark Templin writes about his experience with depression and how he has learned to cope and manage his episodes using 5 “Jedi Mind Tricks”.