The 3rd post in MONKEYTRAPS 101: Bert’s Crash Course in Control. A short video of Bert teaching what control looks like and how it is related to addiction.
Earla Dunbar writes about her social anxiety and how she coped using sex. After seeing no way out but suicide, she started CBT and it changed her life.
Barbara Daoust writes about her 3 years of depression & grief for the death of her beloved husband. She shares her wisdom on how to change & find self-love.
A woman writes about her experiences with Borderline Personality Disorder (BPD) & her continuous misdiagnosis of depression in Part 1 of a two part series.
Part II of a 2 part series: a woman who continues to self-harm without understanding why, only the need to relieve the pain and feel in control.