Menu

Skip to content
  • Posts
  • About
  • Write 4 MHT
  • Trigger Warning
  • Contact

anxiety

Stop The Threat – Stop The Stigma :: Mental Health Trauma and Poor Coping Strategies

Posted on January 12, 2023January 12, 2023 by Superhero in anxiety, depression, PTSD, self harm, suicide

Adam A. Meyers was a Wisconsin Police Officer for 21 years and shares his personal and professional challenges with mental health after his 2016 on-duty deadly shooting.

Continue reading

Learning to Liv with myself

Posted on April 28, 2022January 12, 2023 by Superhero in anxiety, depression, eating disorder, OCD

Liv shares her story of starting her mental health journey as a pre-teen and living with an eating disorder then anxiety then depression and now OCD. She knows that enduring mental illness is not dirty or shameful.

Continue reading

Staying in to thrive with agoraphobia

Posted on December 5, 2021January 12, 2023 by Tas Kronby in anxiety, PTSD

Tas shares how they thrive with agoraphobia through creativity and problem solving, especially now with the COVID-19 pandemic.

Continue reading

Floating healing by feeling my journey through childhood emotional neglect and C-PTSD

Posted on October 21, 2021January 12, 2023 by Superhero in anxiety, PTSD

Maureen shares her story of how she healed her floating sensation by addressing stuck emotions and trauma from emotional neglect.

Continue reading

Mental health at an all-time low

Posted on October 14, 2021April 28, 2022 by Superhero in anxiety, depression, lifestyle

Amy Ruble shares how new responsibilities at work caused burnout and how that contributed to her anxiety and depression.

Continue reading

How I built my resilience to reduce anxiety during the summer of 2020

Posted on April 8, 2021December 5, 2021 by Superhero in anxiety

Risa shares the five elements she used to get through the Summer of 2020 (COVID-19) with the resilience needed to reduce her anxiety.

Continue reading

Anxiety, depression and unemployment :: how 2020 affected my mental health and what I did to overcome it

Posted on February 4, 2021February 25, 2021 by Superhero in anxiety, depression, suicide

Manu shares their experience of being unemployed in COVID-19 and having to live with their parents, their dependence causing them to spiral down into anxiety, depression and suicide ideation.

Continue reading
  • 1
  • 2
  • ...
  • 13
  • ›
  • »

Subscribe to receive posts via email




2SLGBTQQIA addiction a new mental health perspective announcements anxiety bipolar body dysmorphic disorder body image borderline personality disorder conversion disorder depersonalization depression derealization dermatillomania dissociative identity disorder eating disorder lifestyle medication OCD psychosis PTSD schizophrenia self harm suicide trichotillomania
 

Creative Commons License The content of this site can be shared under the Creative Commons Attribution-NonCommercial-NonDerivs 3.0 Unported License.
Please attribute my work as Copyright © Trish MentalHealthTalk.info and Superhero submissions as Copyright © [the author] MentalHealthTalk.info.


© 2011- 2023 Mental Health Talk   •  SITE DISCLAIMER  •   PRIVACY POLICY
Site design by Trish Hurtubise & development and hosting by iAutomate Inc.