How art helped me deal with depression and anxiety
Jane shares how much art helped her become free of her anxiety and depression.
anxiety
Maneuvering through anxiety and depression with an unsupportive family
Jo Clutton maneuvers through 30 years of depression with an unsupportive family. It took a medication crisis to start her road to recovery and enable her to make the decision to distance herself from her remaining family members.
Anxiety is my constant frenemy :: how I learned to co-exist
Monica has had constant anxiety for 40+ years and she still doesn’t know how to get rid of it. But she does know how to co-exist with her “frenemy” and live a high-functioning life.
Depression, anxiety and the meaning of life
Lucy finds herself in front of a doctor who assumes a self-help book will fix her troubles when all she’s looking for is a prescription refill for the psychotropic she takes for anxiety and depression.
Raw and personal :: how my anxiety began
Clarity4thesoul describes the first time they felt anxious and didn’t know what was happening. It took self-education to turn things around.
How I cured my anxiety and depersonalization naturally
Jorge experimented with weed when he was fourteen and woke up the next day with constant anxiety and a feeling of being disconnected from his body. He was told his symptoms would get worse and he would need to be medicated for life. He found another way to gain relief.
Accepting & addressing my mental health disorders after sexual assault
Raped in her freshman year of college, Laurie couldn’t find anyone to help her get justice. Her mental health spiralled downward. After 4 years of crying for help, it took 1 person to notice for her to begin to fight her way out.
