Liv shares her story of starting her mental health journey as a pre-teen and living with an eating disorder then anxiety then depression and now OCD. She knows that enduring mental illness is not dirty or shameful.
Tas shares how they thrive with agoraphobia through creativity and problem solving, especially now with the COVID-19 pandemic.
Maureen shares her story of how she healed her floating sensation by addressing stuck emotions and trauma from emotional neglect.
Amy Ruble shares how new responsibilities at work caused burnout and how that contributed to her anxiety and depression.
Risa shares the five elements she used to get through the Summer of 2020 (COVID-19) with the resilience needed to reduce her anxiety.
Manu shares their experience of being unemployed in COVID-19 and having to live with their parents, their dependence causing them to spiral down into anxiety, depression and suicide ideation.
A woman shares her experience with sexual abuse and how signs from the universe led her to therapy and healing.