Defeating depression
A woman shares her experience with sexual abuse and how signs from the universe led her to therapy and healing.
anxiety
How I became friends with my perfectionism and anxiety
Shivani shares how she used writing to find her voice and has chosen to live life over anxiety and perfectionism.
Dealing with my coronavirus anxiety
Danielle describes the anxiety she experiences because of the Coronavirus and how she handles it.
The intersection of gender and anxiety
Emory, a queer transgender man, shares the anxiety he experiences when he’s around other people and he may be misgendered.
Anxiety, OCD and everything in between
Zac first experienced a panic attack when he was a teenager. But upon reflection in adulthood, he realized his mental issues began with OCD as a child. After struggling with both, he found ways to recover.
How addiction & isolation made my agoraphobia a LOT worse… and what I’m doing to heal
Greg struggles with addiction, alcoholism and isolation. Learning from his journey of healing, he shares how he is battling agoraphobia.
Fighting social anxiety
April experienced severe social anxiety but wrote-it-off as being an introvert. It wasn’t until a teacher noticed that she was able to get help.