Bob Brotchie shares his experience with constant worrying, anticipatory anxiety, & stress. He finally found the practice that gave him peace–mindfulness.
MHT editor David Templin shares his experience with starting to meditate and how it has helped to manage his anxiety. Includes a cartoon!
Dave marries in high school & through anxiety & depression, he finds security in his wife. The marriage falls apart and he has to learn to become independent.
Jared tells his story of having a bad acid trip resulting in hyper-awareness and a psychotic break. He details this experience with schizophrenia and recovery.
MHT editor David Templin shares his fear of isolation during the Christmas season and how he doesn’t ask for help. Volunteering is slowly changing his perspective. Includes a cartoon!
Suzie Grogan shares her experience growing up with anxiety, OCD and depression in as she dealt with her father’s sadness and now his ghost.
Allison video blogs about her experience living with anxiety: the denial; the fear of stigma; and getting help.