My first manic episode

“I checked my phone for more likes on my photos. I put my phone back down, face up this time, with the brightness turned all the way just in case I get another notification. Then, out of nowhere I started shaking. It first started in my hands, then my arms, then lastly, my chest. My heart was pumping more than normal but it wasn’t like I couldn’t breathe. It was all just enough to know that something wasn’t right.”