Sneha find herself spiralling downward into depression as she tries to process being the lone survivor of a car crash. She decides to open up to her partner and begins to heal through their discussions.
Trying not to spiral downward into anxiety and depression, Joseph works hard to maintain his mental health while in self-quarantine for COVID-19.
Simon’s friend struggled with anxiety and depression during the COVID-19 isolation. Simon decided to help his friend get through it.
Robert was suicidal as he struggled with stress and betrayal. He knew he needed immediate help. He was forced to wait months, left to cope on his own and fighting for his need for therapy.
Raksha used sex to escape her depressive thoughts, to the point it almost killed her. A geographical cure and coping mechanisms have helped her through her recovery.
Bharti shares her prose about what it’s like to check in and remain the day in a psychiatry ward.
Genevieve felt so much shame around her depression, self-harm and suicidal ideation because she felt she should be able to deal with it alone. It took telling professionals and her family to get the help she needed.