Depression, suicide, and a second chance
Spartan shares his story of loss over his father; the downward spiral of depression and how that has impacted his life. He finds recovery is Jiu-Jitsu.
depression
Why dreaming could be key to your mental health
Jane finds that it’s her dreaming at night that is helping her to feel more resilient and less anxious throughout the day.
Walking our way through anxiety & depression
Paul David Smith shares how his partner retreating to her bed for months caused him to improvised in how to help her in a way that she needed to recover.
How art helped me deal with depression and anxiety
Jane shares how much art helped her become free of her anxiety and depression.
Leaving religion, depression, and me
H grew up with Islam structuring her whole life but it wasn’t true to who she was. Years of depression developed until she decided to take the risk of leaving it all behind.
Maneuvering through anxiety and depression with an unsupportive family
Jo Clutton maneuvers through 30 years of depression with an unsupportive family. It took a medication crisis to start her road to recovery and enable her to make the decision to distance herself from her remaining family members.
The heatwave and other stories :: summer 2018
Iris shares her story of depression and suicide ideation and how she got help.
