A man writes about his life-changing experience that drives him into depression and his journey coming out the other side.

A poem written by MHT founder and editor Trish to invoke the feelings and images that a person with depression experiences every morning they awake and think about getting out of bed.

MHT founder and editor Trish Hurtubise writes about the fear she has of all emotions that remind her of her depression and that she could relapse and how she manages this fear. And there’s a cartoon!