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lifestyle

Mental health at an all-time low

Posted on October 14, 2021April 28, 2022 by Superhero in anxiety, depression, lifestyle

Amy Ruble shares how new responsibilities at work caused burnout and how that contributed to her anxiety and depression.

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Support during the coronavirus isolation

Posted on May 1, 2020April 7, 2022 by Superhero in anxiety, depression, lifestyle

Simon’s friend struggled with anxiety and depression during the COVID-19 isolation. Simon decided to help his friend get through it.

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A day in a psychiatry ward

Posted on February 13, 2020March 25, 2020 by Superhero in depression, lifestyle

Bharti shares her prose about what it’s like to check in and remain the day in a psychiatry ward.

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Rules for coming home from an inpatient visit with schizoaffective disorder

Posted on February 6, 2020March 19, 2020 by Superhero in lifestyle, psychosis, schizophrenia, suicide

After two episodes of psychosis without any warning, and their first priority was their kids being in an environment that was safe for them, Brad and his wife came up with a list of measurable things that could represent his mental instability and would require him leaving the house and getting help.

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Missing years dating

Posted on December 5, 2019January 23, 2020 by Superhero in lifestyle, schizophrenia

Afraid to be “outed” by others for his mental illness, Jim would withdrawal, leaving big gaps between his romantic relationships and an incomplete ledger of dating successes.

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Why dreaming could be key to your mental health

Posted on October 3, 2019January 9, 2020 by Jane Watson in anxiety, depression, lifestyle

Jane finds that it’s her dreaming at night that is helping her to feel more resilient and less anxious throughout the day.

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Walking our way through anxiety & depression

Posted on September 26, 2019December 5, 2019 by Superhero in anxiety, depression, lifestyle

Paul David Smith shares how his partner retreating to her bed for months caused him to improvised in how to help her in a way that she needed to recover.

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