Brenda Nikkel writes about how she uses laughter has a coping skill in her experience with bipolar.
Tanya writes about her struggle with her weight now that she is managing her depression through antidepressants. She outlines her tips for a new approach.
Writer/Director/Editor Brooks Hunter writes about his experience growing up with mental illness and how he switched his “lens of perspective” towards recovery.
Alain talks about his wife’s (Trish, MHT creator and co-editor) decline into mental illness from his point-of-view and what he learned on how to support her.
In a video interview, Cathleen Spacil talks of her experience with mental illness and brain injury from ECT to becoming suicidal. She then speaks on how she and you can find joy.
MHT founder and editor Trish Hurtubise talks about two questions she was asked during the height of her psychosis that unknowingly saved her life (which she realized years later).
MHT founder and editor Trish Hurtubise discusses her tactics to weaken her self-sabotaging thoughts, even those ingrained by psychosis. And there’s a cartoon!