How to escape the ‘ill’ and become mentally brilliant
Dave Ursillo examines the “mentally ill” label through his past experience with depression and anxiety and proposes we use mentally brilliant instead.
lifestyle
A parents’ view on mental illness
A mother writes about coping with her daughter’s mental illness and her hopes for a better future.
Wanna trade jobs?
MHT founder and editor Trish Hurtubise writes about how her mental illness is preventing her from working and how that affects her identity, self-worth and confidence.
Food… your new med
MHT founder and editor Trish Hurtubise writes about how she has experienced improvements in her mental health since she made changes to her diet and what some of those dietary changes are.