Depression :: my story
One day, while driving home by myself, a passenger showed up in my car. Unannounced and uninvited, the passenger sat down with me and told me, “If you drive your car into that tree over there, everything will be better.” The passenger’s words were disturbing, and I sat there stunned. Who was this passenger, and why was the passenger saying these upsetting things to me?
My story on anxiety :: what caused it and how I overcame
Raymond suffered from anxiety after losing both his parents. He used alcohol to self-medicate and then found something much bigger than himself to jump-start his recovery.
How I learned to stop being afraid of my feelings
Being terrified of your feelings is part of the Borderline Personality Disorder (BPD) pathology. Now in recovery from BPD, Dee Chan shares her experience with this fear and what she did to overcome it.
Finding my way through grief
After falling in love with a man with bipolar, Wrae finds herself having to work through the grief of his completing suicide.
Why I decided to go back into therapy
Dee Chan shares that though she feels her borderline personality disorder (BPD) is in remission, a triggering event has her going back to therapy for suicide ideation.