After a suicide attempt
Gwen Matthews shares what happened after she attempted suicide and how it led to the start of her recovery journey.
How I overcame my life long anxiety
Sean Clarke tells of how he has been anxious since he was a young child and then gets into some really great detail on how he overcame it in his early twenties.
Lessons learned from a life of being angry all the time
Anger is an all-consuming force when coupled with Borderline Personality Disorder. Dee Chan shares how she learned to express her anger and stopped hurting those in her life.
Overcoming stigma to beat depression and anxiety
Ellie Miles shares her experience with hiding her anxiety and depression because of the stigma she would face, and the turning point that had her hiding no longer.
Emotional support is hard to find
A woman shares her experience of trying to start her life over with her children, away from her abusive husband, and dealing with the symptoms of depression, anxiety and bipolar while finding little support in the system.