My escape from the mental health system
Joe shares his experience of staying in a psych ward under observation for bipolar, the conditions, the characters he meets, and how he finally escaped.
The middle: what isn’t talked about when recovering from an eating disorder
Olivia James shares her experience with “the middle”; the messy bit where your brain is split in two trying to comprehend life without an eating disorder while it still has an eating disorder.
Healing from depression through spiritual awakening
Mica Akullian shares his challenges with depression and how mindfulness followed by a spiritual awakening helped him to heal.
Teen depression; a candid interview with teenager Kevin Breel
Writer, comedian, mental health activist & TEDx speaker Kevin Breel (19 yrs old) reveals in a candid interview how depression changed his perspective on life.
Being with mindfulness
Bob Brotchie shares his experience with constant worrying, anticipatory anxiety, & stress. He finally found the practice that gave him peace–mindfulness.