Anorexia is about more than food and image
Danielle gives an in-depth look into her thoughts and feelings during her struggle with anorexia and how it’s about much more than food and body image.
Defeating depression
A woman shares her experience with sexual abuse and how signs from the universe led her to therapy and healing.
How I became friends with my perfectionism and anxiety
Shivani shares how she used writing to find her voice and has chosen to live life over anxiety and perfectionism.
Dealing with my coronavirus anxiety
Danielle describes the anxiety she experiences because of the Coronavirus and how she handles it.
How I found psychological safety
Elspeth’s dominant feeling when she hit rock bottom was she was not safe. Depression and self-harm soon followed. Until one day she realized she was the one responsible for making herself feel safe.