You are not alone: an interview about renewed connection
A woman discusses growing up in a family with mental illness and addiction and the turning point that ended up in meaningful work and finding her tribe.
MONKEYTRAPS 101 :: Lesson 2: The Addiction (video)
The 3rd post in MONKEYTRAPS 101: Bert’s Crash Course in Control. A short video of Bert teaching what control looks like and how it is related to addiction.
MONKEYTRAPS 101 :: Lesson 1: The Monkey (video)
The 2nd post in MONKEYTRAPS 101: Bert’s Crash Course in Control. A short video introduces Bert, why he’s so controlling & how to recognize him in your life.
Welcome to Monkeytraps: free your inner monkey
Steve writes about monkeytraps: a metaphor for any situation that pulls you into holding on when you really need to let go. Your need to control.
Walkin’ the talk: a video blog by Allison on her experience with anxiety
Allison video blogs about her experience living with anxiety: the denial; the fear of stigma; and getting help.