Relief from “floating” anxiety
MHT founder and editor Trish Hurtubise describes the floating sensation associated with anxiety and what you need to do to get relief from it. And there’s a cartoon!
Chemical imbalance
LSZ writes about her experiences with anxiety and depression throughout her life and her denial to get help. Eventually she turns to medication.
A parents’ view on mental illness
A mother writes about coping with her daughter’s mental illness and her hopes for a better future.
Full circle
A man writes about his life-changing experience that drives him into depression and his journey coming out the other side.
Wanna trade jobs?
MHT founder and editor Trish Hurtubise writes about how her mental illness is preventing her from working and how that affects her identity, self-worth and confidence.