Anxiety; the silent attacker!
A man describes his first experience with anxiety and how it changed his life. He also talks about using medication to help manage it.
Why take LSD when I can go to the mall?
MHT founder and editor Trish Hurtubise writes about her challenges with sensory over-stimulation and whether to go on medication or not to help manage it. And there’s a cartoon!
Waiting – a poem
A poem written by MHT founder and editor Trish to invoke the feelings and images that a person with depression experiences every morning they awake and think about getting out of bed.
Singin’ the blues
MHT founder and editor Trish Hurtubise writes about the fear she has of all emotions that remind her of her depression and that she could relapse and how she manages this fear. And there’s a cartoon!
What I learned about my anxiety from a horse
MHT founder and editor Trish Hurtubise describes her encounter with a stray horse and what that teachers her about her anxiety and what triggers it.