Dee Chan’s Borderline Personality Disorder (BPD) always made the world feel like a very scary place. So when it came to relationships, she would self-protect with a “get them before they get you” mentality. She realized that if she wanted healthy relationships, she had to learn how to handle disappointment.
Anger is an all-consuming force when coupled with Borderline Personality Disorder. Dee Chan shares how she learned to express her anger and stopped hurting those in her life.
Dee Chan shares how she spent years and years struggling with BPD until one day, she realized gratitude had a role to play in her recovery.