Getting out of bed :: the challenges of anxiety and depression during isolation
Trying not to spiral downward into anxiety and depression, Joseph works hard to maintain his mental health while in self-quarantine for COVID-19.
Trying not to spiral downward into anxiety and depression, Joseph works hard to maintain his mental health while in self-quarantine for COVID-19.
Rachel has always talked to her alters. They have allowed her to gain real, truthful insight into how they work, what they think and feel. This is how she has survived Dissociative Identity Disorder.
Simon’s friend struggled with anxiety and depression during the COVID-19 isolation. Simon decided to help his friend get through it.
Joe shares how far he falls once he gets involved in alcohol and crystal meth and how he got out.
Robert was suicidal as he struggled with stress and betrayal. He knew he needed immediate help. He was forced to wait months, left to cope on his own and fighting for his need for therapy.
Raksha used sex to escape her depressive thoughts, to the point it almost killed her. A geographical cure and coping mechanisms have helped her through her recovery.
Mal shares her experiences with being misdiagnosed and medication failures. Once diagnosed with BPD and she started medication, she realized that her days were not supposed to be spent terrified. Medication helped once again and though she’s not a fan of taking the stuff, she knows that feeling better is worth it.