Sara Goguen writes about unmasking her depression, the response from family and friends she did not expect, and how being open about her story has helped her.
Chantal C. writes re her experience with BPD & how she was given a chance twice to find hope. Includes thought-provoking artwork and a poem by Chantal.
In this 15 minute interview, Deborah talks about her experience with depression and how her last low moment, led her to more purpose in her life and her career.
Serena writes a letter from her old self; someone who struggled with her depression for years, and how her old self is proud of the strong, independent woman she has become.
Earla Dunbar writes about her social anxiety and how she coped using sex. After seeing no way out but suicide, she started CBT and it changed her life.
Brenda Nikkel writes about how she uses laughter has a coping skill in her experience with bipolar.
Karen, recently diagnosed with bipolar, reflects on her relationship with her Dad (also was bipolar) and how her life and relationships were prior to meds.