BDD :: the question mark in the mirror?
Emma shares her story living with Body Dsymorphic Disorder and behind it her feeling of not being good enough. She tells us how today she holds her head high.
Seeking the lighter side of anxiety through meditation
MHT editor David Templin shares his experience with starting to meditate and how it has helped to manage his anxiety. Includes a cartoon!
I don’t mind being alone, I just don’t want to be lonely
Struggling with mental health issues since high school, TC goes through mania, depression & “snapping” episodes. She is eventually diagnosed with bipolar.
From depression to gratitude :: my journey as the parent of a severely disabled child
Marcela De Vivo shares the depression she experienced caring for her disabled child; the early years of trying to “fix” him to acceptance and learning from him.
Mental illness, marriage, dependency and divorce
Dave marries in high school & through anxiety & depression, he finds security in his wife. The marriage falls apart and he has to learn to become independent.