Bipolar disorder and highly sensitive people
Rachel writes an informative post describing bipolar and high sensitivity. She also writes about her experiences with both and how she copes.
Wisdom: a video interview with Denny
In this video interview, Denny talks about her insights re stigma; suicide; self-care; medical help; and seeing and hearing things that aren’t really there.
Taking off my mask
Sara Goguen writes about unmasking her depression, the response from family and friends she did not expect, and how being open about her story has helped her.
Rebelling against my rebellious nature
MHT editor David Templin struggles with work related anxiety. To cope he rebels against structure. Read how he is changing his attitude and rebelling against anxiety instead.
How to gain mental clarity when being chased by a tiger
MHT founder and editor Trish Hurtubise shares that in PTSD or Chronic Stress, our nervous system is often in fight/flight when we are asked to process info. The disadvantage is our brains are not available to work optimally in those moments. And there’s a cartoon!